Description
The book features a selection of fun activities including:
- Scavenger hunt
- Word search
- Meditation exercises
- Journaling prompts
- A feelings audit
- Affirmations
- Habit tracker
- Goal setting
And so much more!
This book has been designed by Angela Chick and professionally printed in the UK. It measures A5 size (148mm x 210mm) and has 86 printed pages, including the cover. The book comes with a ‘Make Time To Play’ bookmark so you can keep track of your progress in the book.